I have a few seeds of Pak Choi left. They are quite a few years old now so I am just sowing them all into a flat tray of moist compost. If they germinate successfully I shall pot them on into an oblong planter.
Sow seed in moist compost in small pots or cells. They can be sown direct but young seedlings are susceptible to slug attack. Thin out young seedlings and keep them well watered. Pak Choi should be ready to harvest in 30 days from sowing as baby leaf or between 45-75 days as semi-mature to full-size heads. When seedlings are 5cm tall plant them outside firming in well. Keep them well watered to prevent bolting. Cover the crop with horticultural fleece to provide a barrier to airborne pests, such as flea beetles.
These leafy green vegetables are similar to Spring Greens. The paddle shaped dark green crispy leaves have a thick creamy stalk and a mild flavour. The leaves and the stalks can be eaten as an accompaniment to meat or fish or used in stir fry. It is best steamed or stir fried with fresh ginger and a little soy sauce. Keeps in the fridge for up to 5 days.