I have recently treated myself to a juicer. Initially it was to use up all the frozen berries that had accumulated in the freezer because I hadn’t been making jam. However, I am now very keen to try to consume a daily smoothie having read about the health benefits. Apparently its not just fruit that can be used up by juicing but vegetables too. My Aicok Juicer is small and was relatively cheap and is the centrifugal type.
There are two main types of juicer, centrifugal, the most popular and the cheapest and masticating cold press or slow juicers. Centrifugal machines shred ingredients with their toothed blades on the bottom of a spinning sieve with a force that separates the juice from the pulp. They often have two speeds for hard or soft fruits and veg while pricier ones sometimes enable you to juice particularly soft fruits like berries. Centrifugal juicers generally tend to be smaller than masticating ones and work quickly. Some don’t even require you to chop fruit and veg up first. Masticating or cold press machines crush fruit and veg using slowly rotating augers that press out the juice through a punctured screen. There’s little they can’t juice but be warned, they are slower and often trickier to clean.
The next step is to discover which fruit and vegetables mix well together and which ones taste good. It seems obvious to me that any fruit and veg are healthy but not all go well together. The first experiment was made from what was available in the kitchen on that day. I had two bananas, half a pineapple and a few grapes plus a couple of scoops of Greek yoghurt and a good spoon of honey. This first try taught me something. I put everything that I was using in together through the little funnel to be juiced. Wrong!!! I should have just juiced the fruit and then added the yoghurt and honey to the smoothie afterwards. Made perfect sense after the event. I have since made juice with some frozen red currants, blackberries and raspberries that have been sitting in the freezer since last Autumn. I think I am going to love my new gadget. A few days on and although I have enjoyed quite a few smoothie drinks I am dismayed at the pulp waste which gathers in the bottom of the machine. I have given some to the chickens and composted some but am still shocked at the amount of waste created. I think citrus fruit in particular is still best done by hand in the old fashioned squeezer.
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